Using a white cane for the first time can be a daunting experience. You may be worried about people staring at you, or about how a long, thin tube of metal could keep you safe. But for many, a cane can make all the difference, transforming both their independence and confidence. Here is everything you need to know.
What is a cane for?
The long white cane is a mobility tool that helps blind and vision impaired people navigate their surroundings. While there are different ways of using a cane, the standard technique is to hold the cane at the centre of your body and sweep it from side to side as you walk. This allows for the detection of any obstacles or hazards in your pathway, such as lampposts, bins, or changes in pavement. Canes come in different lengths to suit a user’s height. You can also get various replaceable tips to attach to the end of your cane. Most commonly, people use the roller ball tip, which allows the cane to glide smoothly over the ground.
Why should I get a cane?
There are many benefits to having a white cane. For example, it can help with your balance and orientation. White canes are widely recognised by members of the public. This means they are more likely to move out of your way or offer assistance. Another advantage is that canes are very portable. They fold up into three sections, meaning they can be easily stored in your bag or under your chair at school/college.
Can I customise my cane?
If you do not fancy plain white, you may like an individual cane that reflects your personality and style. The RNIB has a range of coloured canes. Meanwhile, for that extra statement, you may be a fan of Glamsticks. The company sells bespoke and designer mobility aids, including their diamanté encrusted or hand painted cane.
Note: while it is great to have a customised cane, it is definitely worth hanging on to your regular one too. You may find the white cane is better for everyday use, as it is more familiar to the public. You could then whip out your blinged up cane for events, social get-togethers and parties.
Information written by Charlotte Bateman,
March 2024
More thoughts on white canes & mobility
Stories on the VICTA Parent Portal
Finn’s experiences with the long cane >
Do we need to make the white stick trendy? >
Children’s book featuring Candy the cane >
Cane out in the big bad world >
The cane walk – a poem >
Where to find mobility support
Mobility support information on the VICTA Parent Portal >
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