Wellbeing

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Healthy eating from your store cupboard

By |2020-04-03T14:51:37+01:00April 3rd, 2020|Categories: Stories, Strive Ambassadors|Tags: , , |

VICTA Young Ambassadors Harriet and Ibz both have a love of cooking and healthy eating. Here they share some top tips on cooking on a budget and nutritional recipe ideas! Quarantine cooking tips from Ibz I'm excited to bring you some fun and healthy snacks to keep you going during quarantine. Although you [...]

How health and fitness helped me manage my mental health when I became blind

By |2020-02-14T09:36:54+00:00February 14th, 2020|Categories: Stories, Strive Ambassadors|Tags: , , , |

By Ibraheem Iqbal Hi everyone, my name is Ibraheem, but you can call me Ibz. I am proud to be one of VICTA’s Young Ambassadors. I have been given the opportunity to write an article about mental health in this issue. I will begin to outline what is meant by health and fitness then I [...]

Walking for wellbeing

By |2020-02-14T09:30:21+00:00February 14th, 2020|Categories: Stories, Strive Ambassadors|Tags: , |

By George Upfield My name is George Upfield, I am 23 years old, and I’m a new ambassador for VICTA. I have been asked to write a short article on the subject of wellbeing. I am visually impaired as the result of a brain tumour which crushed my optic nerves when I was nine. [...]